Art of Breath
Workshop series: Breathwork & Art
Unleash your expression through the power of your breath
Workshop I
October 30, 2022│ 4-7 PM
Workshop II
November 27, 2022│ 4-7 PM
Workshop III
December 11, 2022│ 4-7 PM
VENUE
Albe Kant Atelier
Arealstrasse 5
6020 Emmen, Luzern
A series of workshops during the season of transition & Transformation
Immersed in an artistic cocoon of Albe Kant's atelier, we will explore the potency of Conscious Connected Breathwork to dive into our essence, awaken the sense, free our expression and unleash what wants to emerge, through the body, breath & art.
We will integrate each session with free flow art (drawing, painting, sculpting, etc), guided by our host artist Albe Kant vel Monika Jurkiewicz. After the series of workshop, we would love to organize an art exhibition with the all the creations that will want to be shared.
What you can expect:
Conscious Connected Breathwork
Free flow art expression
Tools & inspirations
Safe & authentic space
Movement & Connection
Intimate group
Sharing circle
What you will experience:
Connection to self & others
Healing power of the group container
The power of your breath
Your creative expression
Feeling of expansion
Feeling of liberation
And so much more
What is Conscious Cnnected Breathwork (CCB)?
Breathwork is a therapeutic technique that uses simple breathing practices to lead people into a non-ordinary state of consciousness where unconscious and previously repressed thoughts, sensations, energies and emotions, that are held in the body, can more easily rise to the surface for integration.
CCB is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses, commonly practiced through the mouth. During a breathwork session, the facilitator guides the breather through a journey, accompanied by music, guidance and touch (if wished).
Tickets
Early Bird Prices Live until October 23
Valid for 1 person
Valid for 2 people
Please contact me in case of questions, concerns or if price is a barrier of entry.
Your Guides
Rewild & Play; Marta Selah
Breathwork Faciliator
Albe Kant: Monika Jurkiewicz
Artist
Location
Albe Kant Atelier
Arealstrasse 5
6020 Emmen
Reach out if you have any questions!
